Join me for a Restorative Yoga series that will explore the Elements of Ease, a map for navigating the inner space that I created through my years of experience leading Restorative yoga classes. We’ll explore the same sequence of poses from week to week to build familiarity with prop set-ups to support you with a sense of comfort of ease.

4 Weeks: Mondays October 4, 11, 18 & 25

6:30 - 7:45pm

Drop-In: $7 | $12 | $17